{"id":12798,"date":"2021-11-04T10:41:52","date_gmt":"2021-11-04T03:41:52","guid":{"rendered":"https:\/\/vienthammykhothi.vn\/?p=12798"},"modified":"2021-11-04T10:46:38","modified_gmt":"2021-11-04T03:46:38","slug":"nang-co-mat-v-line","status":"publish","type":"post","link":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t"},"content":{"rendered":"\n<p>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e2ng c\u01a1 m\u1eb7t v line hi\u1ec7n kh\u00f4ng c\u00f2n xa l\u1ea1 \u0111\u1ed1i v\u1edbi ch\u1ecb em ph\u1ee5 n\u1eef. V\u1eady c\u00e1c n\u00e0ng \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c b\u00ed quy\u1ebft n\u00e2ng c\u01a1 m\u1eb7t, thon g\u1ecdn m\u1eb7t v line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n ch\u01b0a? H\u00e3y c\u00f9ng Kh\u01a1 Th\u1ecb kh\u00e1m ph\u00e1 ngay nh\u1eefng c\u00e1ch l\u00e0m m\u1eb7t thon v-line \u0111\u01a1n gi\u1ea3n v\u1eabn \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 cao.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_11 counter-hierarchy\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">N\u1ed9i dung<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_10_bai_tap_cho_mat_Vline,_mui_thon,_mat_to_khong_can_phau_thuat\" title=\"1. 10 b\u00e0i t\u1eadp cho m\u1eb7t V-line, m\u0169i thon, m\u1eb7t to kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt\">1. 10 b\u00e0i t\u1eadp cho m\u1eb7t V-line, m\u0169i thon, m\u1eb7t to kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_1_Lam_thon_gon_mat_v_line_bang_cac_bai_tap\" title=\"1.1 L\u00e0m thon g\u1ecdn m\u1eb7t v line b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp\">1.1 L\u00e0m thon g\u1ecdn m\u1eb7t v line b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Ha_mieng_rong\" title=\"H\u00e1 mi\u1ec7ng r\u1ed9ng\">H\u00e1 mi\u1ec7ng r\u1ed9ng<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Lam_%E2%80%9Cmat_ca%E2%80%9D\" title=\"L\u00e0m \u201cm\u1eb7t c\u00e1\u201d\">L\u00e0m \u201cm\u1eb7t c\u00e1\u201d<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Le_luoi_that_dai\" title=\"L\u00e8 l\u01b0\u1ee1i th\u1eadt d\u00e0i\">L\u00e8 l\u01b0\u1ee1i th\u1eadt d\u00e0i<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Doc_ky_tu_%E2%80%9CX%E2%80%9D_va_%E2%80%9CO%E2%80%9D\" title=\"\u0110\u1ecdc k\u00fd t\u1ef1 \u201cX\u201d v\u00e0 \u201cO\u201d&nbsp;\">\u0110\u1ecdc k\u00fd t\u1ef1 \u201cX\u201d v\u00e0 \u201cO\u201d&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Phong_ma\" title=\"Ph\u1ed3ng m\u00e1\">Ph\u1ed3ng m\u00e1<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Dong_tac_xoay_luoi\" title=\"\u0110\u1ed9ng t\u00e1c xoay l\u01b0\u1ee1i\">\u0110\u1ed9ng t\u00e1c xoay l\u01b0\u1ee1i<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Van_dong_ma\" title=\"V\u1eadn \u0111\u1ed9ng m\u00e1\">V\u1eadn \u0111\u1ed9ng m\u00e1<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Cuoi\" title=\"C\u01b0\u1eddi\">C\u01b0\u1eddi<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Suc_mieng\" title=\"S\u00fac mi\u1ec7ng\">S\u00fac mi\u1ec7ng<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_2_Massage_nang_co_mat_bang_thia\" title=\"1.2 Massage n\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng th\u00eca\">1.2 Massage n\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng th\u00eca<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_3_Bam_huyet_khuon_mat_tao_hinh_V_line\" title=\"1.3 B\u1ea5m huy\u1ec7t khu\u00f4n m\u1eb7t t\u1ea1o h\u00ecnh V line\">1.3 B\u1ea5m huy\u1ec7t khu\u00f4n m\u1eb7t t\u1ea1o h\u00ecnh V line<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_4_Nang_co_mat_bang_mat_na_Vline\" title=\"1.4 N\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng m\u1eb7t n\u1ea1 V-line\">1.4 N\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng m\u1eb7t n\u1ea1 V-line<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_5_Dung_dai_nang_co,_thon_gon_mat_V_line\" title=\"1.5 D\u00f9ng \u0111ai n\u00e2ng c\u01a1, thon g\u1ecdn m\u1eb7t V line\">1.5 D\u00f9ng \u0111ai n\u00e2ng c\u01a1, thon g\u1ecdn m\u1eb7t V line<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_6_Xay_dung_che_do_an_uong_hop_ly\" title=\"1.6 X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd\">1.6 X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_7_Thiet_lap_loi_song,_sinh_hoat_lanh_manh\" title=\"1.7 Thi\u1ebft l\u1eadp l\u1ed1i s\u1ed1ng, sinh ho\u1ea1t l\u00e0nh m\u1ea1nh\">1.7 Thi\u1ebft l\u1eadp l\u1ed1i s\u1ed1ng, sinh ho\u1ea1t l\u00e0nh m\u1ea1nh<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_8_Massage_nang_co_mat_bang_thanh_lan\" title=\"1.8 Massage n\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng thanh l\u0103n\">1.8 Massage n\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng thanh l\u0103n<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_9_Tap_chuyen_dong_co_ham_duoi\" title=\"1.9 T\u1eadp chuy\u1ec3n \u0111\u1ed9ng c\u01a1 h\u00e0m d\u01b0\u1edbi\">1.9 T\u1eadp chuy\u1ec3n \u0111\u1ed9ng c\u01a1 h\u00e0m d\u01b0\u1edbi<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#1_10_Tap_luoi_cham_mui\" title=\"1.10 T\u1eadp l\u01b0\u1ee1i ch\u1ea1m m\u0169i\">1.10 T\u1eadp l\u01b0\u1ee1i ch\u1ea1m m\u0169i<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#2_Su_dung_cong_nghe_tham_my_de_nang_co_mat\" title=\"2. S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 th\u1ea9m m\u1ef9 \u0111\u1ec3 n\u00e2ng c\u01a1 m\u1eb7t\">2. S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 th\u1ea9m m\u1ef9 \u0111\u1ec3 n\u00e2ng c\u01a1 m\u1eb7t<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Tiem_Botox\" title=\"Ti\u00eam Botox\">Ti\u00eam Botox<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Ultherapy\" title=\"Ultherapy\">Ultherapy<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#Phau_thuat_don_cam_tao_mat_V_line\" title=\"Ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m t\u1ea1o m\u1eb7t V line\">Ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m t\u1ea1o m\u1eb7t V line<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 id=\"h-1-10-b-i-t-p-cho-m-t-v-line-m-i-thon-m-t-to-kh-ng-c-n-ph-u-thu-t\"><span class=\"ez-toc-section\" id=\"1_10_bai_tap_cho_mat_Vline,_mui_thon,_mat_to_khong_can_phau_thuat\"><\/span><strong>1. 10 b\u00e0i t\u1eadp cho m\u1eb7t V-line, m\u0169i thon, m\u1eb7t to kh\u00f4ng c\u1ea7n ph\u1eabu thu\u1eadt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ngay sau \u0111\u00e2y, ch\u00fang t\u00f4i s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n c\u00e1ch \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c g\u01b0\u01a1ng m\u1eb7t V Line thon g\u1ecdn t\u1ef1 nhi\u00ean ngay t\u1ea1i nh\u00e0 th\u00f4ng qua ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t v\u00e0 c\u00e1c b\u00e0i t\u1eadp luy\u1ec7n cho m\u1eb7t v\u00e0 k\u1ef9 n\u0103ng massage n\u00e2ng c\u01a1 m\u1eb7t.<\/p>\n\n\n\n<h3 id=\"h-1-1-l-m-thon-g-n-m-t-v-line-b-ng-c-c-b-i-t-p\"><span class=\"ez-toc-section\" id=\"1_1_Lam_thon_gon_mat_v_line_bang_cac_bai_tap\"><\/span><strong>1.1 L\u00e0m thon g\u1ecdn m\u1eb7t v line b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00e1c b\u00e0i t\u1eadp n\u00e2ng c\u01a1 m\u1eb7t \u0111\u01a1n gi\u1ea3n n\u00e0y c\u00f3 c\u00f4ng d\u1ee5ng c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u00e9o m\u1eb7t, h\u1ed7 tr\u1ee3 \u0111\u1ea9y l\u00f9i l\u00e3o ho\u00e1 v\u00e0 t\u0103ng \u0111\u1ed9 d\u1ebbo dai l\u00e0m g\u01b0\u01a1ng m\u1eb7t tr\u1edf n\u00ean h\u1ed3ng h\u00e0o v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng b\u00e0i t\u1eadp c\u01a1 b\u1ea3n, ph\u1ed5 bi\u1ebfn li\u00ean quan \u0111\u1ebfn nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nhau tr\u00ean m\u1eb7t gi\u00fap l\u00e0m thon g\u1ecdn m\u1eb7t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"404\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-1.png\" alt=\"L\u00e0m thon g\u1ecdn m\u1eb7t b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n.\" class=\"wp-image-12799\"\/><figcaption><em>L\u00e0m thon g\u1ecdn m\u1eb7t b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n.<\/em><\/figcaption><\/figure>\n\n\n\n<h4 id=\"h-h-mi-ng-r-ng\"><span class=\"ez-toc-section\" id=\"Ha_mieng_rong\"><\/span>H\u00e1 mi\u1ec7ng r\u1ed9ng<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>B\u1ea1n h\u00e3y m\u1edf r\u1ed9ng t\u1ed1i \u0111a khu\u00f4n mi\u1ec7ng c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1ec3 l\u01b0\u1ee1i th\u01b0 gi\u00e3n. Th\u1ef1c hi\u1ec7n tho\u1ea3i m\u00e1i \u0111\u1ed9ng t\u00e1c n\u00e0y v\u00e0 gi\u1eef trong 10 gi\u00e2y. \u0110\u1ec3 ho\u00e0n th\u00e0nh b\u00e0i t\u1eadp n\u00e0y b\u1ea1n h\u00e3y l\u1eb7p l\u1ea1i 10 \u0111\u1ebfn 15 l\u1ea7n \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3. C\u00e1c c\u01a1 m\u1eb7t c\u00f3 th\u1ec3 s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c m\u1ecfi kh\u00e1 nhanh trong b\u00e0i t\u1eadp n\u00e0y.<\/p>\n\n\n\n<h4 id=\"h-l-m-m-t-c\"><span class=\"ez-toc-section\" id=\"Lam_%E2%80%9Cmat_ca%E2%80%9D\"><\/span>L\u00e0m \u201cm\u1eb7t c\u00e1\u201d<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i t\u1eadp kh\u00e1 k\u1ef3 l\u1ea1 v\u1edbi \u0111\u1ed9ng t\u00e1c h\u00f3p m\u00e1 v\u00e0 \u201cl\u00e0m m\u1eb7t x\u1ea5u\u201d sao cho gi\u1ed1ng ch\u00fa c\u00e1 \u0111ang chu m\u00f4i, h\u00f3p m\u00e1. B\u1ea1n h\u00e3y c\u1ed1 g\u1eafng c\u01b0\u1eddi trong t\u01b0 th\u1ebf \u0111\u00f3 v\u00e0 gi\u1eef nguy\u00ean \u0111\u1ed9ng t\u00e1c trong 10 gi\u00e2y v\u00e0 l\u1eb7p l\u1ea1i n\u00f3 10 \u0111\u1ebfn 15 l\u1ea7n.<\/p>\n\n\n\n<h4 id=\"h-l-l-i-th-t-d-i\"><span class=\"ez-toc-section\" id=\"Le_luoi_that_dai\"><\/span>L\u00e8 l\u01b0\u1ee1i th\u1eadt d\u00e0i<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>M\u1edf m\u1eaft v\u00e0 c\u1ed1 g\u1eafng \u0111\u01b0a l\u01b0\u1ee1i ra d\u00e0i h\u1ebft m\u1ee9c c\u00f3 th\u1ec3, th\u1eadm ch\u00ed cho l\u01b0\u1ee1i ch\u1ea1m v\u00e0o c\u1eb1m. H\u00e3y gi\u1eef \u0111\u1ed9ng t\u00e1c n\u00e0y trong 10 gi\u00e2y v\u00e0 l\u1eb7p l\u1ea1i n\u00f3 3 \u0111\u1ebfn 5 l\u1ea7n. B\u00e0i t\u1eadp n\u00e0y ch\u1eafc ch\u1eafn s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 c\u01a1 m\u1eb7t v\u00e0 gi\u00fap g\u01b0\u01a1ng m\u1eb7t tr\u1edf n\u00ean thon g\u1ecdn h\u01a1n.<\/p>\n\n\n\n<h4 id=\"h-c-k-t-x-v-o\"><span class=\"ez-toc-section\" id=\"Doc_ky_tu_%E2%80%9CX%E2%80%9D_va_%E2%80%9CO%E2%80%9D\"><\/span>\u0110\u1ecdc k\u00fd t\u1ef1 \u201cX\u201d v\u00e0 \u201cO\u201d&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>H\u00e3y gi\u00e3n t\u1ed1i \u0111a c\u00e1c c\u01a1 mi\u1ec7ng \u0111\u1ec3 n\u00f3i 2 ch\u1eef O v\u00e0 X. B\u00e0i t\u1eadp n\u00e0y gi\u00fap l\u00e0m c\u0103ng c\u0169ng nh\u01b0 t\u0103ng s\u1ee9c m\u1ea1nh c\u00e1c c\u01a1 m\u1eb7t. \u0110i\u1ec1u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m m\u1ee1 m\u1eb7t, gi\u00fap m\u1eb7t thon g\u1ecdn, V line. H\u00e3y th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c trong 3 \u0111\u1ebfn 5 ph\u00fat \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<h4 id=\"h-ph-ng-m\"><span class=\"ez-toc-section\" id=\"Phong_ma\"><\/span>Ph\u1ed3ng m\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0110\u00e2y l\u00e0 b\u00e0i t\u1eadp kh\u00f4ng th\u1ec3 thi\u1ebfu cho vi\u1ec7c gi\u1ea3m m\u1ee1 v\u00f9ng m\u1eb7t. B\u1ea1n l\u00e0m ph\u1ed3ng hai b\u00ean m\u00e1 v\u00e0 di chuy\u1ec3n kh\u00f4ng kh\u00ed 2 b\u00ean khoang mi\u1ec7ng qua l\u1ea1i v\u1edbi nhau cho \u0111\u1ebfn khi c\u1ea3m th\u1ea5y m\u1ecfi c\u01a1 mi\u1ec7ng th\u00ec h\u00e3y \u0111\u1ebfm ch\u1eadm t\u1eeb 1 \u0111\u1ebfn 10 r\u1ed3i d\u1eebng l\u1ea1i. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c n\u00e0y v\u1edbi n\u01b0\u1edbc s\u1ea1ch hay n\u01b0\u1edbc s\u00fac mi\u1ec7ng.<\/p>\n\n\n\n<h4 id=\"h-ng-t-c-xoay-l-i\"><span class=\"ez-toc-section\" id=\"Dong_tac_xoay_luoi\"><\/span>\u0110\u1ed9ng t\u00e1c xoay l\u01b0\u1ee1i<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c xoay l\u01b0\u1ee1i nh\u01b0ng khu\u00f4n mi\u1ec7ng v\u1eabn \u0111\u00f3ng k\u00edn. \u1ede b\u00e0i t\u1eadp n\u00e0y, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 di chuy\u1ec3n l\u01b0\u1ee1i qua c\u00e1c m\u1eb7t ngo\u00e0i c\u1ee7a r\u0103ng. L\u1eb7p l\u1ea1i c\u00e1c \u0111\u1ed9ng t\u00e1c theo 2 chi\u1ec1u ng\u01b0\u1ee3c nhau t\u1eeb 10 \u0111\u1ebfn 15 l\u1ea7n v\u00e0 th\u1ef1c hi\u1ec7n \u00edt nh\u1ea5t 2 l\u1ea7n m\u1ed9t ng\u00e0y. \u0110\u00e2y l\u00e0 m\u1ed9t b\u00e0i t\u1eadp t\u00e1c \u0111\u1ed9ng l\u00ean c\u01a1 v\u00f9ng m\u00e1 gi\u00fap n\u00e2ng c\u01a1 m\u1eb7t V line r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<h4 id=\"h-v-n-ng-m\"><span class=\"ez-toc-section\" id=\"Van_dong_ma\"><\/span>V\u1eadn \u0111\u1ed9ng m\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t b\u00e0i t\u1eadp r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u1edbi \u0111\u1ed9ng t\u00e1c ch\u1ee5m m\u00f4i l\u1ea1i v\u00e0 di chuy\u1ec3n qua l\u1ea1i 2 b\u00ean. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c n\u00e0y b\u1ea5t k\u1ef3 l\u00fac n\u00e0o m\u00e0 b\u1ea1n th\u1ea5y th\u00edch h\u1ee3p.<\/p>\n\n\n\n<h4 id=\"h-c-i\"><span class=\"ez-toc-section\" id=\"Cuoi\"><\/span>C\u01b0\u1eddi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>C\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n m\u1ee1 m\u1eb7t v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u m\u1ee1 v\u00f9ng m\u00e1. B\u1ea1n h\u00e3y n\u1edf n\u1ee5 c\u01b0\u1eddi r\u1ed9ng nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0 gi\u1eef nguy\u00ean n\u00f3 trong kho\u1ea3ng 10 gi\u00e2y. Sau \u0111\u00f3, th\u1ea3 l\u1ecfng c\u01a1 m\u1eb7t v\u00e0 ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n l\u1ea1i \u0111\u1ed9ng t\u00e1c n\u00e0y t\u1eeb 10 \u0111\u1ebfn 15 l\u1ea7n. B\u00e0i t\u1eadp n\u00e0y c\u0169ng h\u1ed7 tr\u1ee3 gi\u1ea3m m\u1ee1 v\u00f9ng m\u1eb7t v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<h4 id=\"h-s-c-mi-ng\"><span class=\"ez-toc-section\" id=\"Suc_mieng\"><\/span>S\u00fac mi\u1ec7ng<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>B\u00e0i t\u1eadp n\u00e0y ngo\u00e0i vi\u1ec7c gi\u00fap v\u1eadn \u0111\u1ed9ng t\u1ed1i \u0111a c\u01a1 m\u1eb7t, g\u00f3p ph\u1ea7n gi\u1ea3m m\u1ee1 t\u00edch t\u1ee5 tr\u00ean m\u1eb7t th\u00ec n\u00f3 c\u00f2n mang l\u1ea1i t\u00e1c d\u1ee5ng v\u1ec7 sinh r\u0103ng mi\u1ec7ng hi\u1ec7u qu\u1ea3. B\u1ea1n h\u00e3y s\u00fac m\u1ea1nh mi\u1ec7ng v\u1edbi n\u01b0\u1edbc \u1ea5m kho\u1ea3ng 3 \u0111\u1ebfn 4 l\u1ea7n m\u1ed9t ng\u00e0y v\u00e0 n\u00ean th\u1ef1c hi\u1ec7n tr\u01b0\u1edbc gi\u1edd ng\u1ee7 \u0111\u1ec3 ph\u00e1t huy hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a nh\u00e9.<\/p>\n\n\n\n<p>\u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng b\u00e0i t\u1eadp c\u01a1 m\u1eb7t \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 nh\u01b0ng h\u1ed7 tr\u1ee3 r\u1ea5t nhi\u1ec1u cho qu\u00e1 tr\u00ecnh gi\u1ea3m m\u1ee1 v\u00e0 n\u00e2ng c\u01a1 v\u00f9ng m\u1eb7t. H\u00e3y ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n nh\u1eefng b\u00e0i t\u1eadp n\u00e0y 2 l\u1ea7n m\u1ed7i ng\u00e0y trong v\u00f2ng 8 tu\u1ea7n b\u1ea1n s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t t\u1eeb s\u1ee9c c\u01a1 v\u00f9ng m\u1eb7t cho \u0111\u1ebfn h\u00ecnh d\u00e1ng g\u01b0\u01a1ng m\u1eb7t.<\/p>\n\n\n\n<h3 id=\"h-1-2-massage-n-ng-c-m-t-b-ng-th-a\"><span class=\"ez-toc-section\" id=\"1_2_Massage_nang_co_mat_bang_thia\"><\/span><strong>1.2 Massage n\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng th\u00eca<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p massage b\u1eb1ng th\u00eca \u0111ang \u0111\u01b0\u1ee3c gi\u1edbi tr\u1ebb H\u00e0n Qu\u1ed1c v\u00e0 Nh\u1eadt B\u1ea3n \u201ct\u00edn nhi\u1ec7m\u201d. M\u1ed9t chi\u1ebfc th\u00eca b\u1eb1ng s\u1ee9 c\u00f3 nhi\u1ec1u g\u00f3c c\u1ea1nh l\u00e0 v\u1eadt d\u1ee5ng l\u00fd t\u01b0\u1edfng \u0111\u1ec3 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c thao t\u00e1c massage tr\u00ean da m\u00e0 kh\u00f4ng lo b\u1ecb t\u1ed5n th\u01b0\u01a1ng. Ngo\u00e0i ra, ch\u1ea5t li\u1ec7u s\u1ee9 c\u1ee7a chi\u1ebfc th\u00eca m\u00e1t h\u01a1n nhi\u1ec7t \u0111\u1ed9 da s\u1ebd gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n, gi\u00fap h\u1ed7 tr\u1ee3 \u0111\u00e1nh tan m\u1ee1 m\u1eb7t, t\u1ea1o d\u00e1ng cho g\u01b0\u01a1ng m\u1eb7t s\u1eafc s\u1ea3o v\u00e0 thanh tho\u00e1t h\u01a1n. \u0110\u00e2y c\u0169ng l\u00e0 b\u00ed k\u00edp \u0111\u1ec3 s\u1edf h\u1eefu l\u00e0n da c\u0103ng b\u00f3ng c\u00f9ng khu\u00f4n m\u1eb7t V line th\u1eddi th\u01b0\u1ee3ng v\u1ea1n ng\u01b0\u1eddi m\u00ea c\u1ee7a c\u00e1c b\u1ea1n tr\u1ebb H\u00e0n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"314\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-2.png\" alt=\"S\u1eed d\u1ee5ng th\u00eca \u0111\u1ec3 massage n\u00e2ng c\u01a1 m\u1eb7t, l\u00e0m thon m\u1eb7t v-line.\" class=\"wp-image-12800\"\/><figcaption><em>S\u1eed d\u1ee5ng th\u00eca \u0111\u1ec3 massage n\u00e2ng c\u01a1 m\u1eb7t, l\u00e0m thon m\u1eb7t v-line.<\/em><\/figcaption><\/figure>\n\n\n\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft sau \u0111\u00e2y: <a href=\"https:\/\/vienthammykhothi.vn\/lam-thon-mat-bang-thia.html\">H\u01b0\u1edbng d\u1eabn massage gi\u1ea3m m\u1ee1 m\u1eb7t b\u1eb1ng th\u00eca (c\u00f3 video)H\u01b0\u1edbng d\u1eabn massage gi\u1ea3m m\u1ee1 m\u1eb7t b\u1eb1ng th\u00eca (c\u00f3 video)<\/a><\/p>\n\n\n\n<h3 id=\"h-1-3-b-m-huy-t-khu-n-m-t-t-o-h-nh-v-line\"><span class=\"ez-toc-section\" id=\"1_3_Bam_huyet_khuon_mat_tao_hinh_V_line\"><\/span><strong>1.3 B\u1ea5m huy\u1ec7t khu\u00f4n m\u1eb7t t\u1ea1o h\u00ecnh V line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp l\u00ean c\u00e1c c\u01a1, c\u00e1c huy\u1ec7t v\u1ecb tr\u00ean khu\u00f4n m\u1eb7t. Khi t\u00e1c \u0111\u1ed9ng v\u00e0o c\u00e1c huy\u1ec7t v\u1ecb n\u1eb1m \u1edf ph\u1ea7n tr\u00e1n, x\u01b0\u01a1ng g\u00f2 m\u00e1, g\u00f3c 2 b\u00ean c\u00e1nh m\u0169i, d\u01b0\u1edbi kh\u00f3e m\u00f4i, c\u1eb1m s\u1ebd gi\u00fap h\u00f2a l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, s\u0103n ch\u1eafc c\u01a1, l\u00e0m m\u1eb7t thon g\u1ecdn c\u0169ng nh\u01b0 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng l\u00e3o h\u00f3a, da ch\u1ea3y x\u1ec7.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"375\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-3.png\" alt=\"\u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m m\u1eb7t thon d\u00e0i hi\u1ec7u qu\u1ea3, an to\u00e0n v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed.\" class=\"wp-image-12801\"\/><figcaption><em>\u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m m\u1eb7t thon d\u00e0i hi\u1ec7u qu\u1ea3, an to\u00e0n v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t khu\u00f4n m\u1eb7t t\u1ea1o h\u00ecnh V line s\u1ebd tr\u1ea3i qua c\u00e1c b\u01b0\u1edbc nh\u01b0 sau:<\/p>\n\n\n\n<ul><li>B\u01b0\u1edbc 1: N\u1eafm 2 tay l\u1ea1i \u0111\u1ec3 s\u1eed d\u1ee5ng x\u01b0\u01a1ng \u1edf 4 ng\u00f3n tay \u1ea5n huy\u1ec7t t\u1ea1i v\u00f9ng tr\u00e1n. B\u1ea1n n\u00ean chia v\u00f9ng tr\u00e1n th\u00e0nh 3 ph\u1ea7n v\u00e0 \u1ea5n \u0111\u00fang huy\u1ec7t theo chi\u1ec1u t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean.<\/li><li>B\u01b0\u1edbc 2: B\u1ea5m huy\u1ec7t cho v\u00f9ng m\u00e1, h\u00e3y l\u1ea5y x\u01b0\u01a1ng g\u00f2 m\u00e1 l\u00e0m tr\u1ecdng t\u00e2m v\u00e0 \u1ea5n huy\u1ec7t t\u1eeb ngo\u00e0i v\u00e0o trong.<\/li><li>B\u01b0\u1edbc 3: Ti\u1ebfp theo l\u00e0 b\u1ea5m huy\u1ec7t cho v\u00f9ng c\u1eb1m, b\u1ea1n \u1ea5n huy\u1ec7t theo vi\u1ec1n c\u1eb1m v\u00e0 t\u1eeb c\u1eb1m xu\u1ed1ng c\u1ed5.<\/li><\/ul>\n\n\n\n<h3 id=\"h-1-4-n-ng-c-m-t-b-ng-m-t-n-v-line\"><span class=\"ez-toc-section\" id=\"1_4_Nang_co_mat_bang_mat_na_Vline\"><\/span><strong>1.4 N\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng m\u1eb7t n\u1ea1 V-line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 \u0111\u1ecbnh h\u00ecnh c\u1eb1m, l\u00e0m thon g\u1ecdn m\u1eb7t l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch gi\u00fap g\u01b0\u01a1ng m\u1eb7t m\u1eb7t thanh tho\u00e1t h\u01a1n. Mi\u1ebfng m\u1eb7t n\u1ea1 c\u00f3 h\u00ecnh d\u00e1ng t\u01b0\u01a1ng t\u1ef1 chi\u1ebfc kh\u1ea9u trang c\u1ee1 nh\u1ecf, \u00f4m ch\u1eb7t v\u00e0o ph\u1ea7n m\u1ec1m t\u1eeb c\u1eb1m cho \u0111\u1ebfn tai. Nh\u1edd vi\u1ec7c t\u1ea1o s\u1ee9c \u00e9p m\u1ed7i ng\u00e0y l\u00ean v\u00f9ng n\u00e0y khi \u0111eo m\u1eb7t n\u1ea1 c\u00f9ng nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t, ho\u1ea1t ch\u1ea5t, s\u1ea3n ph\u1ea9m n\u00e0y s\u1ebd gi\u00fap c\u00e1c \u0111\u01b0\u1eddng n\u00e9t c\u1ee7a khu\u00f4n m\u1eb7t tr\u1edf n\u00ean s\u0103n ch\u1eafc v\u00e0 thon g\u1ecdn h\u01a1n. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m m\u1eb7t thon g\u1ecdn nhanh ch\u00f3ng v\u00e0 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o v\u00e0 th\u1eed \u00e1p d\u1ee5ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-4.png\" alt=\"C\u00e1ch l\u00e0m m\u1eb7t thon v-line b\u1eb1ng m\u1eb7t n\u1ea1 chuy\u00ean d\u1ee5ng\" class=\"wp-image-12802\"\/><figcaption><em>C\u00e1ch l\u00e0m m\u1eb7t thon v-line b\u1eb1ng m\u1eb7t n\u1ea1 chuy\u00ean d\u1ee5ng<\/em><\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-1-5-d-ng-ai-n-ng-c-thon-g-n-m-t-v-line\"><span class=\"ez-toc-section\" id=\"1_5_Dung_dai_nang_co,_thon_gon_mat_V_line\"><\/span><strong>1.5 D\u00f9ng \u0111ai n\u00e2ng c\u01a1, thon g\u1ecdn m\u1eb7t V line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110ai n\u00e2ng c\u01a1 m\u1eb7t l\u00e0 d\u1ee5ng c\u1ee5 gi\u00fap n\u00e2ng c\u01a1 t\u1ea1i nh\u00e0 hi\u1ec7u qu\u1ea3. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap c\u00e1c c\u01a1 tr\u00ean khu\u00f4n m\u1eb7t \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng v\u00e0 an to\u00e0n, l\u00e0m thon g\u1ecdn n\u1ecdng \u1edf v\u00f9ng c\u1eb1m, gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7. V\u1edbi c\u00e1ch s\u1eed d\u1ee5ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n. \u0110ai n\u00e2ng c\u01a1 m\u1eb7t c\u00f3 t\u00ednh c\u01a1 \u0111\u1ed9ng cao, d\u1ec5 s\u1eed d\u1ee5ng v\u00e0 linh ho\u1ea1t \u0111\u01b0\u1ee3c trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p. B\u1ea1n ch\u1ec9 c\u1ea7n \u0111eo \u0111ai th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u00fang h\u01b0\u1edbng d\u1eabn l\u00e0 s\u1ebd ph\u00e1t huy \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng. Khi s\u1eed d\u1ee5ng \u0111ai, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c thao t\u00e1c sinh ho\u1ea1t h\u1eb1ng ng\u00e0y nh\u01b0: l\u00e0m vi\u1ec7c, l\u00e0m vi\u1ec7c nh\u00e0, t\u1eadp th\u1ec3 d\u1ee5c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-5.png\" alt=\"\u0110ai n\u00e2ng c\u01a1 m\u1eb7t gi\u00fap \u0111\u1ecbnh h\u00ecnh khu\u00f4n m\u1eb7t V line.\" class=\"wp-image-12803\"\/><figcaption><em>\u0110ai n\u00e2ng c\u01a1 m\u1eb7t gi\u00fap \u0111\u1ecbnh h\u00ecnh khu\u00f4n m\u1eb7t V line.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-1-6-x-y-d-ng-ch-n-u-ng-h-p-l\"><span class=\"ez-toc-section\" id=\"1_6_Xay_dung_che_do_an_uong_hop_ly\"><\/span><strong>1.6 X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m m\u1eb7t thon g\u1ecdn hi\u1ec7u qu\u1ea3 m\u00e0 l\u1ea1i d\u1ec5 th\u1ef1c hi\u1ec7n. B\u00ean c\u1ea1nh vi\u1ec7c tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p, b\u1ea1n c\u0169ng n\u00ean b\u1ed5 sung nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 \u00edch cho vi\u1ec7c lo\u1ea1i b\u1ecf m\u1ee1 th\u1eeba, \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o nh\u01b0 c\u00e1c lo\u1ea1i h\u1ea1t, rau qu\u1ea3, tr\u1ee9ng, tr\u00e0 xanh, n\u01b0\u1edbc chanh&#8230; Ngo\u00e0i ra, b\u1ea1n c\u1ea7n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1, t\u0103ng c\u01b0\u1eddng gi\u1eef \u1ea9m cho da v\u00e0 khi\u1ebfn khu\u00f4n m\u1eb7t tr\u1edf n\u00ean thanh tho\u00e1t v\u00e0 thon g\u1ecdn h\u01a1n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-6.png\" alt=\"Thon g\u1ecdn m\u1eb7t nh\u1edd ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd.\" class=\"wp-image-12804\"\/><figcaption><em>Thon g\u1ecdn m\u1eb7t nh\u1edd ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-1-7-thi-t-l-p-l-i-s-ng-sinh-ho-t-l-nh-m-nh\"><span class=\"ez-toc-section\" id=\"1_7_Thiet_lap_loi_song,_sinh_hoat_lanh_manh\"><\/span><strong>1.7 Thi\u1ebft l\u1eadp l\u1ed1i s\u1ed1ng, sinh ho\u1ea1t l\u00e0nh m\u1ea1nh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ngo\u00e0i vi\u1ec7c \u0103n u\u1ed1ng v\u1edbi ch\u1ebf \u0111\u1ed9 h\u1ee3p l\u00fd, b\u1ea1n c\u1ea7n ph\u1ea3i duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh v\u00e0 khoa h\u1ecdc \u0111\u1ec3 nhanh ch\u00f3ng c\u00f3 \u0111\u01b0\u1ee3c g\u01b0\u01a1ng m\u1eb7t V line xinh x\u1eafn. \u0110\u1ec3 c\u00f3 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n\n\n\n<ul><li>Kh\u00f4ng h\u00fat thu\u1ed1c v\u00e0 s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia,&#8230;<\/li><li>H\u00ecnh th\u00e0nh th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y<\/li><li>Ng\u1ee7 \u0111\u00fang gi\u1edd v\u00e0 \u0111\u1ee7 gi\u1ea5c t\u1eeb 7 \u0111\u1ebfn 8 ti\u1ebfng m\u1ed7i ng\u00e0y.<\/li><li>H\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u1ed3 \u0103n h\u1ed9p, th\u1ee9c \u0103n nhanh, \u0111\u1ed3 chi\u00ean x\u00e0o hay th\u1ee9c n\u01b0\u1edbc ng\u1ecdt.<\/li><li>\u01afu ti\u00ean \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y t\u01b0\u01a1i, rau xanh v\u00e0o m\u1ed7i b\u1eefa \u0103n.<\/li><li>U\u1ed1ng \u00edt nh\u1ea5t 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/li><li>Ngh\u1ec9 ng\u01a1i v\u00e0 th\u01b0 gi\u00e3n h\u1ee3p l\u00fd, tr\u00e1nh \u0111\u1ec3 c\u01a1 th\u1ec3 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng.<\/li><\/ul>\n\n\n\n<h3 id=\"h-1-8-massage-n-ng-c-m-t-b-ng-thanh-l-n\"><span class=\"ez-toc-section\" id=\"1_8_Massage_nang_co_mat_bang_thanh_lan\"><\/span><strong>1.8 Massage n\u00e2ng c\u01a1 m\u1eb7t b\u1eb1ng thanh l\u0103n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1ebd gi\u00fap b\u1ea1n n\u00e2ng c\u01a1 m\u1eb7t v\u00e0 l\u00e0m m\u1eb7t thon g\u1ecdn h\u01a1n v\u1edbi c\u01a1 ch\u1ebf chuy\u1ec3n \u0111\u1ed9ng t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean c\u00f9ng s\u1ef1 \u0111\u00e3 th\u00f4ng c\u00e1c d\u00e2y th\u1ea7n kinh tr\u00ean m\u1eb7t khi \u1ea5n \u0111\u1ea7u tr\u00f2n c\u1ee7a thanh l\u0103n s\u00e2u v\u00e0o da. Khi \u0111\u01b0\u1ee3c massage b\u1eb1ng thanh l\u0103n, da m\u1eb7t s\u1ebd tr\u1edf n\u00ean c\u0103ng m\u1ecdng, t\u01b0\u01a1i t\u1eafn h\u01a1n, t\u00ecnh tr\u1ea1ng da ch\u1ea3y x\u1ec7 c\u0169ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n h\u01a1n. C\u00e1ch massage \u0111\u1ec3 c\u00f3 khu\u00f4n m\u1eb7t v-line b\u1eb1ng d\u1ee5ng c\u1ee5 l\u00e0m \u0111\u1eb9p hi\u1ec7n \u0111\u1ea1i n\u00e0y c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n. B\u1ea1n th\u1eadm ch\u00ed c\u00f3 th\u1ec3 tranh th\u1ee7 th\u1ef1c hi\u1ec7n l\u00fac xem phim, tr\u00f2 chuy\u1ec7n, th\u01b0 gi\u00e3n&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"570\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-7.png\" alt=\"C\u00e1ch massage \u0111\u1ec3 c\u00f3 khu\u00f4n m\u1eb7t V line v\u1edbi thanh l\u0103n.\" class=\"wp-image-12805\"\/><figcaption><em>C\u00e1ch massage \u0111\u1ec3 c\u00f3 khu\u00f4n m\u1eb7t V line v\u1edbi thanh l\u0103n.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Sau khi r\u1eeda m\u1eb7t s\u1ea1ch, b\u1ea1n h\u00e3y l\u1ea5y thanh l\u0103n v\u00e0 l\u0103n tr\u00ean da theo chi\u1ec1u h\u01b0\u1edbng c\u1ed5 l\u00ean tr\u00e1n. H\u00e3y massage th\u1eadt k\u1ef9 v\u00f9ng da quanh m\u1eaft, tr\u00ean tr\u00e1n v\u00e0 c\u00e1c n\u1ebfp nh\u0103n quanh mi\u1ec7ng. Th\u1ef1c hi\u1ec7n li\u00ean t\u1ee5c kho\u1ea3ng 5 ph\u00fat, m\u1ed7i ng\u00e0y 2 l\u1ea7n.<\/p>\n\n\n\n<h3 id=\"h-1-9-t-p-chuy-n-ng-c-h-m-d-i\"><span class=\"ez-toc-section\" id=\"1_9_Tap_chuyen_dong_co_ham_duoi\"><\/span><strong>1.9 T\u1eadp chuy\u1ec3n \u0111\u1ed9ng c\u01a1 h\u00e0m d\u01b0\u1edbi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u00e0i t\u1eadp n\u00e0y c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n, b\u1ea1n ng\u01b0\u1edbc \u0111\u1ea7u l\u00ean kho\u1ea3ng 30 \u0111\u1ed9 h\u01b0\u1edbng l\u00ean ph\u00eda tr\u1ea7n nh\u00e0. Sau \u0111\u00f3, n\u00e2ng m\u00f4i d\u01b0\u1edbi v\u1ec1 ph\u00eda m\u00f4i tr\u00ean cho \u0111\u1ebfn khi b\u1ea1n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 c\u0103ng c\u01a1 v\u00f9ng n\u00e0y. Ti\u1ebfp t\u1ee5c gi\u1eef \u0111\u1ed9ng t\u00e1c n\u00e0y trong 10 gi\u00e2y. B\u1ea1n ti\u1ebfp t\u1ee5c chuy\u1ec3n sang \u0111\u1ed9ng t\u00e1c th\u1ee9 2, v\u1eabn ng\u1eeda \u0111\u1ea7u l\u00ean h\u01b0\u1edbng tr\u1ea7n nh\u00e0 v\u00e0 h\u00e3y n\u1edf n\u1ee5 c\u01b0\u1eddi th\u1eadt t\u01b0\u01a1i nh\u01b0ng m\u00f4i d\u01b0\u1edbi v\u1eabn c\u00f2n \u0111ang h\u01b0\u1edbng l\u00ean tr\u00ean v\u00e0 gi\u1eef y\u00ean trong 10 gi\u00e2y. H\u00e3y l\u1eb7p l\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c \u0111\u1ed9ng t\u00e1c n\u00e0y 10 l\u1ea7n \u0111\u1ec3 ho\u00e0n t\u1ea5t b\u00e0i t\u1eadp nh\u00e9. H\u00e3y ti\u1ebfp t\u1ee5c c\u1eed \u0111\u1ed9ng h\u00e0m b\u1eb1ng c\u00e1ch m\u1edf mi\u1ec7ng r\u1ed9ng ra h\u1ebft c\u1ee1, \u0111\u1ea9y m\u00f4i d\u01b0\u1edbi ra tr\u01b0\u1edbc v\u00e0 v\u1eadn \u0111\u1ed9ng h\u00e0m d\u01b0\u1edbi. Ti\u1ebfp t\u1ee5c \u0111\u1ea9y m\u00f4i cho \u0111\u1ebfn khi c\u1ea3m th\u1ea5y l\u1ef1c c\u0103ng \u1edf v\u00f9ng g\u1ea7n l\u1ed7 tai.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"517\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-8.png\" alt=\"B\u00e0i t\u1eadp chuy\u1ec3n \u0111\u1ed9ng c\u01a1 h\u00e0m d\u01b0\u1edbi gi\u00fap n\u00e2ng c\u01a1 m\u1eb7t v line\" class=\"wp-image-12806\"\/><figcaption><em>B\u00e0i t\u1eadp chuy\u1ec3n \u0111\u1ed9ng c\u01a1 h\u00e0m d\u01b0\u1edbi gi\u00fap n\u00e2ng c\u01a1 m\u1eb7t v line<\/em><\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-1-10-t-p-l-i-ch-m-m-i\"><span class=\"ez-toc-section\" id=\"1_10_Tap_luoi_cham_mui\"><\/span><strong>1.10 T\u1eadp l\u01b0\u1ee1i ch\u1ea1m m\u0169i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u1ed9ng t\u00e1c n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng n\u00e2ng c\u01a1 c\u01a1 m\u1eb7t d\u01b0\u1edbi v\u00e0 v\u00f9ng c\u1eb1m. B\u00e0i t\u1eadp n\u00e0y kh\u00e1 \u0111\u01a1n gi\u1ea3n, b\u1ea1n d\u00f9ng tay \u0111\u1eb7t d\u01b0\u1edbi c\u1eb1m \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh ph\u1ea7n c\u1eb1m, \u0111\u1ea3m b\u1ea3o kh\u00f4ng \u0111\u1ec3 c\u1eb1m d\u1ecbch chuy\u1ec3n nhi\u1ec1u khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c. Sau \u0111\u00f3, c\u1ed1 g\u1eafng cong l\u01b0\u1ee1i h\u1ebft s\u1ee9c c\u00f3 th\u1ec3 theo chi\u1ec1u l\u00ean \u0111\u1ec9nh m\u0169i \u0111\u1ec3 ph\u1ea7n c\u1eb1m d\u01b0\u1edbi c\u0103ng theo. L\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c 5 l\u1ea7n \u0111\u1ec3 ph\u00e1t huy t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<h2 id=\"h-2-s-d-ng-c-ng-ngh-th-m-m-n-ng-c-m-t\"><span class=\"ez-toc-section\" id=\"2_Su_dung_cong_nghe_tham_my_de_nang_co_mat\"><\/span><strong>2. S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 th\u1ea9m m\u1ef9 \u0111\u1ec3 n\u00e2ng c\u01a1 m\u1eb7t<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 id=\"h-ti-m-botox\"><span class=\"ez-toc-section\" id=\"Tiem_Botox\"><\/span><strong>Ti\u00eam Botox<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ea1o g\u01b0\u01a1ng m\u1eb7t V-line \u0111ang r\u1ea5t th\u1ecbnh h\u00e0nh v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin d\u00f9ng v\u00ec \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng, an to\u00e0n v\u00e0 kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn hay t\u00e1c d\u1ee5ng ph\u1ee5. Ngo\u00e0i t\u00e1c d\u1ee5ng l\u00e0m thon g\u1ecdn m\u1eb7t nhanh ch\u00f3ng ch\u1ec9 trong v\u00f2ng ch\u01b0a \u0111\u1ea7y 5 ph\u00fat, botox c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf c\u00e1c n\u1ebfp nh\u0103n hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"337\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-9.png\" alt=\"Ti\u00eam botox \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c g\u01b0\u01a1ng m\u1eb7t V line.\" class=\"wp-image-12808\"\/><figcaption><em>Ti\u00eam botox \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c g\u01b0\u01a1ng m\u1eb7t V line.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 id=\"h-ultherapy\"><span class=\"ez-toc-section\" id=\"Ultherapy\"><\/span><strong>Ultherapy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da m\u1eb7t, \u0111\u1eb7c bi\u1ec7t v\u00e0 v\u00f9ng da c\u1eb1m b\u1ecb ch\u1ea3y x\u1ec7, k\u00e9m s\u0103n ch\u1eafc. C\u00f4ng ngh\u1ec7 Ultherapy s\u1ebd l\u00e0 gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 gi\u00fap b\u1ea1n s\u1edf h\u1eefu g\u01b0\u01a1ng m\u1eb7t thon g\u1ecdn c\u00f9ng l\u00e0n da s\u0103n ch\u1eafc, c\u0103ng m\u1ecbn ho\u00e0n h\u1ea3o ch\u1ec9 sau 1 l\u1ea7n \u0111i\u1ec1u tr\u1ecb. \u01afu \u0111i\u1ec3m c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ch\u00ednh l\u00e0 ho\u00e0n to\u00e0n an to\u00e0n v\u00e0 \u0111\u01b0\u1ee3c FDA Hoa K\u1ef3 ch\u1ee9ng nh\u1eadn. B\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n y\u00ean t\u00e2m khi ch\u1ecdn&nbsp; c\u00f4ng ngh\u1ec7 Ultherapy \u0111\u1ec3 t\u1ea1o g\u01b0\u01a1ng m\u1eb7t V-line.<\/p>\n\n\n\n<h3 id=\"h-ph-u-thu-t-n-c-m-t-o-m-t-v-line\"><span class=\"ez-toc-section\" id=\"Phau_thuat_don_cam_tao_mat_V_line\"><\/span><strong>Ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m t\u1ea1o m\u1eb7t V line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u1ed9n c\u1eb1m l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ea1o m\u1eb7t V line b\u1eb1ng dao k\u00e9o, t\u00e1c d\u1ee5ng tr\u1ef1c ti\u1ebfp v\u00e0o x\u01b0\u01a1ng h\u00e0m v\u00e0 v\u00f9ng c\u1eb1m. \u0110\u00e2y l\u00e0 c\u00e1ch l\u00e0m \u0111\u1eb9p hi\u1ec7u qu\u1ea3 v\u00e0 nhanh nh\u1ea5t cho nh\u1eefng c\u00f4 n\u00e0ng c\u00f3 nhi\u1ec1u m\u1ee1 m\u1eb7t hay \u0111ang s\u1edf h\u1eefu g\u01b0\u01a1ng m\u1eb7t \u201cO line\u201d. Ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p n\u00e0y \u0111\u01b0\u1ee3c nhi\u1ec1u t\u00edn \u0111\u1ed3 m\u00ea \u0111\u1eb9p tin t\u01b0\u1edfng v\u00ec n\u00f3 mang l\u1ea1i k\u1ebft qu\u1ea3 nhanh ch\u00f3ng.<\/p>\n\n\n\n<p>Ph\u01b0\u01a1ng ph\u00e1p ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m V line t\u1ea1i Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb s\u1ebd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi \u0111\u1ed9i ng\u0169 b\u00e1c s\u0129 c\u00f3 tay ngh\u1ec1 cao v\u00e0 nhi\u1ec1u n\u0103m kinh nghi\u1ec7m. V\u1edbi \u0111\u00f4i m\u1eaft th\u1ea9m m\u1ef9 tinh t\u1ebf, B\u00e1c s\u0129 s\u1ebd c\u1eaft g\u1ecdn s\u1ee5n v\u00e0 ti\u1ebfn h\u00e0nh ph\u1eabu thu\u1eadt chu\u1ea9n x\u00e1c t\u1eebng milimet \u0111\u1ec3 b\u1ea1n s\u1edf h\u1eefu khu\u00f4n c\u1eb1m \u0111\u1eb9p t\u1ef1 nhi\u00ean, h\u00e0i h\u00f2a khu\u00f4n m\u1eb7t. Ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m V line \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u00f4ng qua \u0111\u01b0\u1eddng m\u1ed5 nh\u1ecf n\u1eb1m b\u00ean trong khoang mi\u1ec7ng n\u00ean kh\u00f4ng g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 hay \u0111\u1ec3 l\u1ed9 s\u1eb9o ra b\u00ean ngo\u00e0i.<\/p>\n\n\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o th\u00eam t\u1ea1i \u0111\u00e2y: <a href=\"https:\/\/vienthammykhothi.vn\/phau-thuat-don-cam-mat-v-line.html\">PH\u1eaaU THU\u1eacT \u0110\u1ed8N C\u1eb0M \u2013 T\u1ea0O M\u1eb6T V-LINE TH\u1edcI TH\u01af\u1ee2NG<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"300\" src=\"https:\/\/vienthammykhothi.vn\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png\" alt=\"T\u1ea1o g\u01b0\u01a1ng m\u1eb7t V line b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9.\" class=\"wp-image-12809\"\/><figcaption><em>T\u1ea1o g\u01b0\u01a1ng m\u1eb7t V line b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1eefu hi\u1ec7u v\u00e0 an to\u00e0n \u0111\u1ec3 n\u00e2ng c\u01a1 m\u1eb7t V line, gi\u00fap g\u01b0\u01a1ng m\u1eb7t thon g\u1ecdn v\u00e0 xinh \u0111\u1eb9p. T\u00f9y theo t\u00ecnh tr\u1ea1ng c\u1ee7a g\u01b0\u01a1ng m\u1eb7t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh v\u00e0 h\u00e3y ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n n\u00f3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 nh\u01b0 mong mu\u1ed1n. Hy v\u1ecdng nh\u1eefng chia s\u1ebb tr\u00ean \u0111\u00e2y s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c d\u00e1ng m\u1eb7t V line th\u1eddi th\u01b0\u1ee3ng nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n<\/p>\n","protected":false},"author":3,"featured_media":12809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[98],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.9 (Yoast SEO v17.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t<\/title>\n<meta name=\"description\" content=\"10 b\u00e0i t\u1eadp n\u00e2ng c\u01a1 m\u1eb7t V line | 3 ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 ti\u00eam botox, UI therapy v\u00e0 ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m hi\u1ec7n t\u1ea1i v\u00e0 an to\u00e0n | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t\" \/>\n<meta property=\"og:description\" content=\"10 b\u00e0i t\u1eadp n\u00e2ng c\u01a1 m\u1eb7t V line | 3 ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 ti\u00eam botox, UI therapy v\u00e0 ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m hi\u1ec7n t\u1ea1i v\u00e0 an to\u00e0n | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html\" \/>\n<meta property=\"og:site_name\" content=\"VTM Kh\u01a1 Th\u1ecb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vienthammykhothi\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-04T03:41:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-04T03:46:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Seongon\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"20 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#organization\",\"name\":\"Vi\\u1ec7n Th\\u1ea9m M\\u1ef9 Kh\\u01a1 Th\\u1ecb\",\"url\":\"https:\/\/dhcs.vn\/vtm\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/vienthammykhothi\",\"https:\/\/www.youtube.com\/channel\/UCa27aWCwXej33_Cq5c3zFwA\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#logo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png\",\"contentUrl\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png\",\"width\":218,\"height\":107,\"caption\":\"Vi\\u1ec7n Th\\u1ea9m M\\u1ef9 Kh\\u01a1 Th\\u1ecb\"},\"image\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#website\",\"url\":\"https:\/\/dhcs.vn\/vtm\/\",\"name\":\"VTM Kh\\u01a1 Th\\u1ecb\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dhcs.vn\/vtm\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png\",\"contentUrl\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png\",\"width\":600,\"height\":300},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#webpage\",\"url\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html\",\"name\":\"H\\u01b0\\u1edbng d\\u1eabn c\\u00e1ch n\\u00e2ng c\\u01a1 m\\u1eb7t V line hi\\u1ec7u qu\\u1ea3 v\\u00e0 an to\\u00e0n nh\\u1ea5t\",\"isPartOf\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#primaryimage\"},\"datePublished\":\"2021-11-04T03:41:52+00:00\",\"dateModified\":\"2021-11-04T03:46:38+00:00\",\"description\":\"10 b\\u00e0i t\\u1eadp n\\u00e2ng c\\u01a1 m\\u1eb7t V line | 3 ph\\u01b0\\u01a1ng ph\\u00e1p th\\u1ea9m m\\u1ef9 ti\\u00eam botox, UI therapy v\\u00e0 ph\\u1eabu thu\\u1eadt \\u0111\\u1ed9n c\\u1eb1m hi\\u1ec7n t\\u1ea1i v\\u00e0 an to\\u00e0n | Vi\\u1ec7n th\\u1ea9m m\\u1ef9 Kh\\u01a1 Th\\u1ecb\",\"breadcrumb\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\\u1ee7\",\"item\":\"https:\/\/dhcs.vn\/vtm\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\\u01b0\\u1edbng d\\u1eabn c\\u00e1ch n\\u00e2ng c\\u01a1 m\\u1eb7t V line hi\\u1ec7u qu\\u1ea3 v\\u00e0 an to\\u00e0n nh\\u1ea5t\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#webpage\"},\"author\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338\"},\"headline\":\"H\\u01b0\\u1edbng d\\u1eabn c\\u00e1ch n\\u00e2ng c\\u01a1 m\\u1eb7t V line hi\\u1ec7u qu\\u1ea3 v\\u00e0 an to\\u00e0n nh\\u1ea5t\",\"datePublished\":\"2021-11-04T03:41:52+00:00\",\"dateModified\":\"2021-11-04T03:46:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#webpage\"},\"wordCount\":4119,\"publisher\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#organization\"},\"image\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png\",\"articleSection\":[\"N\\u00e2ng c\\u01a1 - Tr\\u1ebb h\\u00f3a\"],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338\",\"name\":\"Seongon\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g\",\"caption\":\"Seongon\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t","description":"10 b\u00e0i t\u1eadp n\u00e2ng c\u01a1 m\u1eb7t V line | 3 ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 ti\u00eam botox, UI therapy v\u00e0 ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m hi\u1ec7n t\u1ea1i v\u00e0 an to\u00e0n | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html","og_locale":"vi_VN","og_type":"article","og_title":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t","og_description":"10 b\u00e0i t\u1eadp n\u00e2ng c\u01a1 m\u1eb7t V line | 3 ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 ti\u00eam botox, UI therapy v\u00e0 ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m hi\u1ec7n t\u1ea1i v\u00e0 an to\u00e0n | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb","og_url":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html","og_site_name":"VTM Kh\u01a1 Th\u1ecb","article_publisher":"https:\/\/www.facebook.com\/vienthammykhothi","article_published_time":"2021-11-04T03:41:52+00:00","article_modified_time":"2021-11-04T03:46:38+00:00","og_image":[{"width":600,"height":300,"url":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Seongon","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"20 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/dhcs.vn\/vtm\/#organization","name":"Vi\u1ec7n Th\u1ea9m M\u1ef9 Kh\u01a1 Th\u1ecb","url":"https:\/\/dhcs.vn\/vtm\/","sameAs":["https:\/\/www.facebook.com\/vienthammykhothi","https:\/\/www.youtube.com\/channel\/UCa27aWCwXej33_Cq5c3zFwA"],"logo":{"@type":"ImageObject","@id":"https:\/\/dhcs.vn\/vtm\/#logo","inLanguage":"vi","url":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png","contentUrl":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png","width":218,"height":107,"caption":"Vi\u1ec7n Th\u1ea9m M\u1ef9 Kh\u01a1 Th\u1ecb"},"image":{"@id":"https:\/\/dhcs.vn\/vtm\/#logo"}},{"@type":"WebSite","@id":"https:\/\/dhcs.vn\/vtm\/#website","url":"https:\/\/dhcs.vn\/vtm\/","name":"VTM Kh\u01a1 Th\u1ecb","description":"","publisher":{"@id":"https:\/\/dhcs.vn\/vtm\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dhcs.vn\/vtm\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"ImageObject","@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#primaryimage","inLanguage":"vi","url":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png","contentUrl":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png","width":600,"height":300},{"@type":"WebPage","@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#webpage","url":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html","name":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t","isPartOf":{"@id":"https:\/\/dhcs.vn\/vtm\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#primaryimage"},"datePublished":"2021-11-04T03:41:52+00:00","dateModified":"2021-11-04T03:46:38+00:00","description":"10 b\u00e0i t\u1eadp n\u00e2ng c\u01a1 m\u1eb7t V line | 3 ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 ti\u00eam botox, UI therapy v\u00e0 ph\u1eabu thu\u1eadt \u0111\u1ed9n c\u1eb1m hi\u1ec7n t\u1ea1i v\u00e0 an to\u00e0n | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb","breadcrumb":{"@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/dhcs.vn\/vtm\/"},{"@type":"ListItem","position":2,"name":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t"}]},{"@type":"Article","@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#article","isPartOf":{"@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#webpage"},"author":{"@id":"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338"},"headline":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u00e2ng c\u01a1 m\u1eb7t V line hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t","datePublished":"2021-11-04T03:41:52+00:00","dateModified":"2021-11-04T03:46:38+00:00","mainEntityOfPage":{"@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#webpage"},"wordCount":4119,"publisher":{"@id":"https:\/\/dhcs.vn\/vtm\/#organization"},"image":{"@id":"https:\/\/dhcs.vn\/vtm\/nang-co-mat-v-line.html#primaryimage"},"thumbnailUrl":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/11\/nang-co-mat-v-line-10.png","articleSection":["N\u00e2ng c\u01a1 - Tr\u1ebb h\u00f3a"],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338","name":"Seongon","image":{"@type":"ImageObject","@id":"https:\/\/dhcs.vn\/vtm\/#personlogo","inLanguage":"vi","url":"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g","caption":"Seongon"}}]}},"_links":{"self":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts\/12798"}],"collection":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/comments?post=12798"}],"version-history":[{"count":2,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts\/12798\/revisions"}],"predecessor-version":[{"id":12811,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts\/12798\/revisions\/12811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/media\/12809"}],"wp:attachment":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/media?parent=12798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/categories?post=12798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/tags?post=12798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}