<\/span><\/h3>\n\n\n\nT\u01b0\u01a1ng t\u1ef1 nh\u01b0 chanh v\u00e0 b\u01b0\u1edfi, trong qu\u1ea5t c\u00f3 ch\u1ee9a kh\u00e1 nhi\u1ec1u vitamin A, C v\u00e0 kho\u00e1ng ch\u1ea5t gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh \u0111\u00e0o th\u1ea3i m\u1ee1 th\u1eeba ra kh\u1ecfi c\u01a1 th\u1ec3 \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a t\u0103ng c\u01b0\u1eddng h\u1ea5p thu. C\u00e1c ch\u1ecb em ch\u1ec9 c\u1ea7n ki\u00ean tr\u00ec u\u1ed1ng m\u1ed9t ly m\u1eadt ong qu\u1ea5t m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 nhanh ch\u00f3ng \u0111\u01b0\u1ee3c thon g\u1ecdn v\u00e0 s\u0103n ch\u1eafc h\u01a1n.<\/p>\n\n\n\n![\"U\u1ed1ng](\"https:\/\/lh3.googleusercontent.com\/n9jB5xufQBOEEL2eKlPEthDTgXPHcd4T4wjpaHKahEibxz0zbc9eyc5Z1s9KAjx4dbZsWS-WJAIiSq1pdpvAbS2u7wyBOKkAsveCT4NCel83TQwF-6qr9ruCtFF0JrBkAOytDSPn\" "\\"U\u1ed1ng")
U\u1ed1ng 1 ly m\u1eadt ong qu\u1ea5t m\u1ed7i ng\u00e0y gi\u00fap c\u01a1 th\u1ec3 \u0111\u00e0o th\u1ea3i m\u1ee1 th\u1eeba v\u00e0 s\u0103n ch\u1eafc c\u01a1.<\/em><\/figcaption><\/figure>\n\n\n\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n\n\n\n- Qu\u1ea5t r\u1eeda s\u1ea1ch, sau \u0111\u00f3 b\u1ed5 \u0111\u00f4i, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t<\/li>
- Cho n\u01b0\u1edbc c\u1ed1t qu\u1ea5t v\u00e0o ly, r\u00f3t th\u00eam 150ml n\u01b0\u1edbc \u1ea5m<\/li>
- Cho th\u00eam 2 th\u00eca m\u1eadt ong v\u00e0o ly v\u00e0 khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 h\u00f2a tan c\u00e1c nguy\u00ean li\u1ec7u l\u1ea1i v\u1edbi nhau<\/li>
- B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn u\u1ed1ng n\u00f3ng ho\u1eb7c cho th\u00eam v\u00e0i vi\u00ean \u0111\u00e1 t\u00f9y theo s\u1edf th\u00edch. <\/li><\/ul>\n\n\n\n
<\/span>4. Th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong trong 3 ng\u00e0y<\/strong><\/span><\/h2>\n\n\n\nV\u1edbi th\u1ef1c \u0111\u01a1n si\u1ebft c\u00e2n b\u1eb1ng m\u1eadt ong d\u01b0\u1edbi \u0111\u00e2y, c\u00e1c ch\u1ecb em c\u00f3 th\u1ec3 gi\u1ea3m ngay 3-4kg ch\u1ec9 trong 3 ng\u00e0y:<\/p>\n\n\n\n
<\/span>Ng\u00e0y 1: <\/strong><\/span><\/h3>\n\n\n\n- B\u1eefa s\u00e1ng<\/strong>: 2 l\u00e1t b\u00e1nh m\u00ec, 2 qu\u1ea3 tr\u1ee9ng \u1ed1p la, 1 ly m\u1eadt ong pha v\u1edbi n\u01b0\u1edbc \u1ea5m<\/li>
- B\u1eefa tr\u01b0a<\/strong>: 1 Salad khoai t\u00e2y, 1 ly m\u1eadt ong pha v\u1edbi chanh<\/li>
- B\u1eefa t\u1ed1i<\/strong>: 1 s\u00fap rau c\u1ee7, 1 ly n\u01b0\u1edbc m\u1eadt ong pha v\u1edbi b\u01b0\u1edfi<\/li><\/ul>\n\n\n\n
<\/span>Ng\u00e0y 2:<\/strong><\/span><\/h3>\n\n\n\n- B\u1eefa s\u00e1ng<\/strong>: 2 c\u1ee7 khoai lang, 1 ly m\u1eadt ong pha v\u1edbi g\u1eebng<\/li>
- B\u1eefa tr\u01b0a<\/strong>: 1 h\u1ed9p c\u00e1 ng\u1eeb \u0103n k\u00e8m rau lu\u1ed9c, 1 th\u00eca m\u1eadt ong \u0103n tr\u1ef1c ti\u1ebfp<\/li>
- B\u1eefa t\u1ed1i<\/strong>: 1 b\u00e1t canh n\u1ea5m h\u1ea1t sen, 1 ly m\u1eadt ong pha v\u1edbi qu\u1ea5t<\/li><\/ul>\n\n\n\n
<\/span>Ng\u00e0y 3:<\/strong><\/span><\/h3>\n\n\n\n- B\u1eefa s\u00e1ng<\/strong>: 1 b\u00e1t ch\u00e1o th\u1ecbt b\u1eb1m, 1 ly m\u1eadt ong pha v\u1edbi n\u01b0\u1edbc \u1ea5m<\/li>
- B\u1eefa tr\u01b0a<\/strong>: 2 l\u00e1t b\u00e1nh m\u00ec, 2 qu\u1ea3 tr\u1ee9ng lu\u1ed9c, 1 ly m\u1eadt ong pha v\u1edbi qu\u1ebf<\/li>
- B\u1eefa t\u1ed1i<\/strong>: 1 d\u0129a salad th\u1eadp c\u1ea9m, 1 th\u00eca m\u1eadt ong \u0103n tr\u1ef1c ti\u1ebfp<\/li><\/ul>\n\n\n\n
<\/span>5. C\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p li\u00ean quan \u0111\u1ebfn ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong<\/strong><\/span><\/h2>\n\n\n\n<\/span>5.1 Li\u1ec1u l\u01b0\u1ee3ng s\u1eed d\u1ee5ng<\/strong><\/span><\/h3>\n\n\n\nM\u1eb7c d\u00f9 m\u1eadt ong ch\u1ee9a r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t qu\u00fd t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3, tuy nhi\u00ean c\u00e1c ch\u1ecb em kh\u00f4ng n\u00ean v\u00ec th\u1ebf m\u00e0 l\u1ea1m d\u1ee5ng hay s\u1eed d\u1ee5ng m\u1eadt ong qu\u00e1 li\u1ec1u. B\u1edfi \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe nh\u01b0:<\/p>\n\n\n\n
- G\u00e2y t\u00e1o b\u00f3n, \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng<\/li>
- T\u1ea1o c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, bu\u1ed3n n\u00f4n.<\/li>
- L\u00e0m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/li><\/ul>\n\n\n\n
Do \u0111\u00f3, theo l\u1eddi khuy\u00ean t\u1eeb c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng cho bi\u1ebft t\u1ed1t nh\u1ea5t b\u1ea1n ch\u1ec9 n\u00ean d\u00f9ng t\u1eeb 30-50 ml m\u1eadt ong nguy\u00ean ch\u1ea5t m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n
<\/span>5.2 Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00f4ng n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong<\/strong><\/span><\/h3>\n\n\n\nNh\u1eefng nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng sau \u0111\u00e2y n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 tr\u00e1nh g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 khi\u1ebfn cho t\u00ecnh tr\u1ea1ng b\u1ec7nh tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n:<\/p>\n\n\n\n
- Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng: nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng m\u1eadt ong \u0111\u1ec3 tr\u00e1nh l\u00e0m gia t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u<\/li>
- Ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p th\u1ea5p ho\u1eb7c \u0111\u01b0\u1eddng trong m\u00e1u th\u1ea5p: Trong m\u1eadt ong ch\u1ee9a c\u00e1c ho\u1ea1t ch\u1ea5t Acetylcholine, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p. V\u00ec th\u1ebf ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p th\u1ea5p kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng b\u1ec7nh chuy\u1ec3n bi\u1ebfn n\u1eb7ng h\u01a1n <\/li>
- Ng\u01b0\u1eddi v\u1eeba m\u1edbi ph\u1eabu thu\u1eadt: Nh\u1eefng ng\u01b0\u1eddi v\u1eeba m\u1edbi tr\u1ea3i qua ca ph\u1eabu thu\u1eadt c\u01a1 th\u1ec3 th\u01b0\u1eddng r\u1ea5t y\u1ebfu. Do \u0111\u00f3 n\u1ebfu l\u00fac n\u00e0y cho h\u1ecd h\u1ea5p th\u1ee5 qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u1ed5 t\u1eeb m\u1eadt ong s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb ngh\u1ebdn kh\u00ed v\u00e0 g\u00e2y ra t\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u ng\u0169 quan.<\/li><\/ul>\n\n\n\n
<\/span>5.3 C\u00f3 th\u1ec3 gi\u1ea3m 6kg trong 3 ng\u00e0y v\u1edbi m\u1eadt ong \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/span><\/h3>\n\n\n\nC\u00e1c ch\u1ecb em th\u01b0\u1eddng \u0111\u1eb7t ra c\u00e2u h\u1ecfi l\u00e0 c\u00f3 th\u1ec3 gi\u1ea3m 10kg b\u1eb1ng m\u1eadt ong hay gi\u1ea3m 10kg trong 3 ng\u00e0y \u0111\u01b0\u1ee3c kh\u00f4ng. C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c nh\u00e9. Gi\u1ea3m c\u00e2n ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 tu\u1ed5i t\u00e1c, gi\u1edbi t\u00ednh, m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 n\u1ebfu c\u00f3 s\u1eed d\u1ee5ng toa thu\u1ed1c \u0111\u1eb7c tr\u1ecb th\u00ec c\u0169ng ti\u1ec1m \u1ea9n c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c.<\/p>\n\n\n\n
Ti\u1ebfn s\u0129 Elizabeth Lowden, b\u00e1c s\u0129 chuy\u00ean khoa n\u1ed9i ti\u1ebft t\u1ea1i Trung t\u00e2m gi\u1ea3m c\u00e2n ph\u1eabu thu\u1eadt v\u00e0 s\u1ee9c kh\u1ecfe chuy\u1ec3n h\u00f3a Northwestern Medicine – Hoa K\u1ef3 cho bi\u1ebft c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3m t\u1eeb 0,45 kg – 0,9 kg m\u1ed7i tu\u1ea7n ho\u1eb7c 1,6kg – 3,6 kg m\u1ed7i th\u00e1ng. N\u00f3i c\u00e1ch kh\u00e1c, \u0111\u00f3 l\u00e0 kho\u1ea3ng 5\u201310% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 b\u1ea1n. V\u1eady vi\u1ec7c gi\u1ea3m \u0111\u01b0\u1ee3c kg trong th\u1eddi gian ng\u1eafn v\u1edbi m\u1ee9c c\u00e2n n\u1eb7ng l\u1edbn s\u1ebd \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kho\u1ebb v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3 b\u1ea1n.<\/p>\n\n\n\n
Gi\u1ea3m c\u00e2n kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c l\u00e0m d\u1ec5 th\u1ef1c hi\u1ec7n, do ph\u1ea3i duy tr\u00ec m\u1ed9t c\u00e1ch li\u00ean t\u1ee5c, th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, luy\u1ec7n t\u1eadp nghi\u00eam ng\u1eb7t. <\/p>\n\n\n\n
<\/span>5.4 U\u1ed1ng n\u01b0\u1edbc g\u1eebng v\u1edbi m\u1eadt ong c\u00f3 gi\u1ea3m c\u00e2n kh\u00f4ng<\/strong><\/span><\/h3>\n\n\n\nCh\u1ecb em ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc g\u1eebng v\u1edbi m\u1eadt ong \u0111\u1ec3 gi\u1ea3m c\u00e2n. Tuy nhi\u00ean nh\u01b0 Kh\u01a1 Th\u1ecb \u0111\u00e3 \u0111\u1ec1 c\u1eadp, ch\u1ecb em n\u00ean \u00e1p d\u1ee5ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n khoa h\u1ecdc \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n t\u1ed1t nh\u1ea5t. Kinh nghi\u1ec7m gi\u1ea3m c\u00e2n nhanh ch\u00f3ng v\u00e0 an to\u00e0n lu\u00f4n l\u00e0 t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ed3ng th\u1eddi \u00e1p d\u1ee5ng th\u1ef1c \u0111\u01a1n gi\u1ea3m c\u00e2n nghi\u00eam ng\u1eb7t. Vi\u1ec7c k\u1ebft h\u1ee3p gi\u1ea3m c\u00e2n c\u00f9ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc, th\u1ee9c u\u1ed1ng gi\u1ea3m c\u00e2n c\u0169ng kh\u00f4ng c\u00f3 qu\u00e1 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 n\u1ebfu ch\u1ecb em bi\u1ebft s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 kh\u00f4ng ph\u1ea3n khoa h\u1ecdc.<\/p>\n\n\n\n
Tr\u00ean \u0111\u00e2y l\u00e0 6 b\u00ed quy\u1ebft gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn hi\u1ec7n nay. N\u1ebfu mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n nhanh, c\u00e1c ch\u1ecb em n\u00ean k\u1ebft h\u1ee3p nh\u1eefng b\u00ed quy\u1ebft gi\u1ea3m c\u00e2n tr\u00ean v\u1edbi vi\u1ec7c t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ec1u \u0111\u1eb7n v\u1eeba n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u1eeba gi\u00fap cho b\u1ea1n nhanh ch\u00f3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e2n h\u00ecnh v\u00e0 c\u00e2n n\u1eb7ng nh\u01b0 mong mu\u1ed1n. <\/p>\n","protected":false},"excerpt":{"rendered":"
Kh\u00f4ng ch\u1ec9 s\u1edf h\u1eefu v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 m\u1eadt ong c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3. V\u00e2y c\u1ee5 th\u1ec3 th\u00ec m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m b\u00e9o ra sao v\u00e0 c\u00f3 bao nhi\u00eau c\u00e1ch gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt<\/p>\n","protected":false},"author":3,"featured_media":7657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[103],"tags":[],"yoast_head":"\n
6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb<\/title>\n<meta name=\"description\" content=\"6 Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong trong 3 ng\u00e0y | 5 l\u01b0u \u00fd khi gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong\" \/>\n<meta property=\"og:description\" content=\"6 Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong trong 3 ng\u00e0y | 5 l\u01b0u \u00fd khi gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html\" \/>\n<meta property=\"og:site_name\" content=\"VTM Kh\u01a1 Th\u1ecb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vienthammykhothi\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-09T04:14:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-23T06:54:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Seongon\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"20 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#organization\",\"name\":\"Vi\\u1ec7n Th\\u1ea9m M\\u1ef9 Kh\\u01a1 Th\\u1ecb\",\"url\":\"https:\/\/dhcs.vn\/vtm\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/vienthammykhothi\",\"https:\/\/www.youtube.com\/channel\/UCa27aWCwXej33_Cq5c3zFwA\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#logo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png\",\"contentUrl\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png\",\"width\":218,\"height\":107,\"caption\":\"Vi\\u1ec7n Th\\u1ea9m M\\u1ef9 Kh\\u01a1 Th\\u1ecb\"},\"image\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#website\",\"url\":\"https:\/\/dhcs.vn\/vtm\/\",\"name\":\"VTM Kh\\u01a1 Th\\u1ecb\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dhcs.vn\/vtm\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg\",\"contentUrl\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg\",\"width\":800,\"height\":418},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#webpage\",\"url\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html\",\"name\":\"6 c\\u00e1ch gi\\u1ea3m c\\u00e2n trong 3 ng\\u00e0y v\\u1edbi m\\u1eadt ong | Vi\\u1ec7n th\\u1ea9m m\\u1ef9 Kh\\u01a1 Th\\u1ecb\",\"isPartOf\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#primaryimage\"},\"datePublished\":\"2021-12-09T04:14:11+00:00\",\"dateModified\":\"2021-12-23T06:54:07+00:00\",\"description\":\"6 Ph\\u01b0\\u01a1ng ph\\u00e1p gi\\u1ea3m c\\u00e2n b\\u1eb1ng m\\u1eadt ong trong 3 ng\\u00e0y | 5 l\\u01b0u \\u00fd khi gi\\u1ea3m c\\u00e2n c\\u1ea5p t\\u1ed1c nh\\u01b0ng v\\u1eabn \\u0111\\u1ea3m b\\u1ea3o an to\\u00e0n v\\u00e0 hi\\u1ec7u qu\\u1ea3\",\"breadcrumb\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\\u1ee7\",\"item\":\"https:\/\/dhcs.vn\/vtm\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"6 c\\u00e1ch gi\\u1ea3m c\\u00e2n trong 3 ng\\u00e0y v\\u1edbi m\\u1eadt ong\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#webpage\"},\"author\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338\"},\"headline\":\"6 c\\u00e1ch gi\\u1ea3m c\\u00e2n trong 3 ng\\u00e0y v\\u1edbi m\\u1eadt ong\",\"datePublished\":\"2021-12-09T04:14:11+00:00\",\"dateModified\":\"2021-12-23T06:54:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#webpage\"},\"wordCount\":3927,\"publisher\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/#organization\"},\"image\":{\"@id\":\"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg\",\"articleSection\":[\"Gi\\u1ea3m c\\u00e2n - Gi\\u1ea3m m\\u1ee1\"],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338\",\"name\":\"Seongon\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/dhcs.vn\/vtm\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g\",\"caption\":\"Seongon\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb","description":"6 Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong trong 3 ng\u00e0y | 5 l\u01b0u \u00fd khi gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html","og_locale":"vi_VN","og_type":"article","og_title":"6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong","og_description":"6 Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong trong 3 ng\u00e0y | 5 l\u01b0u \u00fd khi gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3","og_url":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html","og_site_name":"VTM Kh\u01a1 Th\u1ecb","article_publisher":"https:\/\/www.facebook.com\/vienthammykhothi","article_published_time":"2021-12-09T04:14:11+00:00","article_modified_time":"2021-12-23T06:54:07+00:00","og_image":[{"width":800,"height":418,"url":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Seongon","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"20 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/dhcs.vn\/vtm\/#organization","name":"Vi\u1ec7n Th\u1ea9m M\u1ef9 Kh\u01a1 Th\u1ecb","url":"https:\/\/dhcs.vn\/vtm\/","sameAs":["https:\/\/www.facebook.com\/vienthammykhothi","https:\/\/www.youtube.com\/channel\/UCa27aWCwXej33_Cq5c3zFwA"],"logo":{"@type":"ImageObject","@id":"https:\/\/dhcs.vn\/vtm\/#logo","inLanguage":"vi","url":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png","contentUrl":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/07\/logo.png","width":218,"height":107,"caption":"Vi\u1ec7n Th\u1ea9m M\u1ef9 Kh\u01a1 Th\u1ecb"},"image":{"@id":"https:\/\/dhcs.vn\/vtm\/#logo"}},{"@type":"WebSite","@id":"https:\/\/dhcs.vn\/vtm\/#website","url":"https:\/\/dhcs.vn\/vtm\/","name":"VTM Kh\u01a1 Th\u1ecb","description":"","publisher":{"@id":"https:\/\/dhcs.vn\/vtm\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dhcs.vn\/vtm\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"ImageObject","@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#primaryimage","inLanguage":"vi","url":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg","contentUrl":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg","width":800,"height":418},{"@type":"WebPage","@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#webpage","url":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html","name":"6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong | Vi\u1ec7n th\u1ea9m m\u1ef9 Kh\u01a1 Th\u1ecb","isPartOf":{"@id":"https:\/\/dhcs.vn\/vtm\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#primaryimage"},"datePublished":"2021-12-09T04:14:11+00:00","dateModified":"2021-12-23T06:54:07+00:00","description":"6 Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong trong 3 ng\u00e0y | 5 l\u01b0u \u00fd khi gi\u1ea3m c\u00e2n c\u1ea5p t\u1ed1c nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3","breadcrumb":{"@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/dhcs.vn\/vtm\/"},{"@type":"ListItem","position":2,"name":"6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong"}]},{"@type":"Article","@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#article","isPartOf":{"@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#webpage"},"author":{"@id":"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338"},"headline":"6 c\u00e1ch gi\u1ea3m c\u00e2n trong 3 ng\u00e0y v\u1edbi m\u1eadt ong","datePublished":"2021-12-09T04:14:11+00:00","dateModified":"2021-12-23T06:54:07+00:00","mainEntityOfPage":{"@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#webpage"},"wordCount":3927,"publisher":{"@id":"https:\/\/dhcs.vn\/vtm\/#organization"},"image":{"@id":"https:\/\/dhcs.vn\/vtm\/giam-can-bang-mat-ong-trong-3-ngay.html#primaryimage"},"thumbnailUrl":"https:\/\/dhcs.vn\/vtm\/wp-content\/uploads\/2021\/03\/giam-can-bang-mat-ong-1-1.jpg","articleSection":["Gi\u1ea3m c\u00e2n - Gi\u1ea3m m\u1ee1"],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/dhcs.vn\/vtm\/#\/schema\/person\/79a6e0c93c9662586efa7aff809d1338","name":"Seongon","image":{"@type":"ImageObject","@id":"https:\/\/dhcs.vn\/vtm\/#personlogo","inLanguage":"vi","url":"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/21a693779f31de302f6b4dc9ef222f6b?s=96&d=mm&r=g","caption":"Seongon"}}]}},"_links":{"self":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts\/14104"}],"collection":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/comments?post=14104"}],"version-history":[{"count":2,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts\/14104\/revisions"}],"predecessor-version":[{"id":14672,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/posts\/14104\/revisions\/14672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/media\/7657"}],"wp:attachment":[{"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/media?parent=14104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/categories?post=14104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dhcs.vn\/vtm\/wp-json\/wp\/v2\/tags?post=14104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}